About Theresa

Theresa qualified with the school in 2007/8 and assisted on the holistic massage course for several years whilst developing her skills further. This included courses with the Jing Advanced Massage Training, ultimately leading to a degree level (BTEC6) qualification. She also has a diploma in Personal Training which she uses to make the homework she gives clients more interesting or as fun as possible.

Theresa has always been interested in exercise, massage, rehab and therapy, understanding from personal experience that without proper rehabilitation to deal with problems, over time these can create other imbalances and issues.

As a result, her passion is working with imbalance and realignment.  Not only does she personally use a lot of the techniques she’s learned she has now developed a series of courses providing an insight to the actions of each joint and how imbalances can easily happen, but how strength, massage and the odd stretch can fix it. These are individual ‘bite size’ videos, giving detail on different joints giving exercise ideas, providing a great add on for therapists, instructors or coaches. For more information visit the Muscle & Movement Company.