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Individual Therapy with Anna

Anna is a Holistic bodyworker incorporating Holistic Massage, Reiki, Somatic Trauma therapy and Myofascial Release to create bespoke sessions that meet a clients individual needs. Anna supports clients with long term health difficulties, pain management and building a deep connection to the emotional and physical body.

Anna supports clients to recognise and understand the cues of their body and nervous system and this is at the heart of her work.

Using a variety of modalities supports a beautiful head, heart and body connection that can support clients to have the resilience and curiosity for deeper-delving bodywork sessions. Getting to know our body and what it is communicating to us is a gentle process filled with compassion and leaves judgement at the door. By encouraging clients to choose the type of bodywork that feels right for them on the day allows clients to build safety within themselves and to see their needs be clearly stated and met which also cultivates trust in ourselves and with each other.

You will be met with a genuine curiosity about who you are and what you need through Anna’s work. Her practice isn’t about surface-level change, it is about deep self-knowing and acceptance of the whole body. Through this she believes we can begin to make the best choices for our health and feeling empowered.

Anna is based in Newcastle, you can visit her website

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